شاهد .. رقص رونالدو وجزء من تدريباتة الخاصة

محمود صبحي

جزء خاص من تدريبات رونالدو

نشر الاسطورة البرتغالية نجم الكرة العالمية وفريق النصر السعودي كريستيانو رونالدو فيديو، عبر حسابة الشخصي على إنستقرام، ويظهر فيه جزء صغير من تمريناتة الخاصة التي يؤديها بمفردة ويكتب شعور جيد.

ويظهر في الفيديو صاحب الـ38 عاماً، يقوم ببعض التمرينات البدنية بأوزان خفيفة من أجل زيادة قوتة البدنية للأستمرار لعمر أكثر في الملاعب السعودية، ثم يرقص في نهاية الفيديو كعادتة الطريفة.

رونالدو يستعد بعد انتهاء فترة الراحة

ويستعد رونالدو لتجهيز نفسة وأسترجاع كامل ليقاتة البدنية، من خلال التدريبات الفردية والجماعية، والمباريات الودية التي سوف يقود فيها الفريق قبل بدء البطولة العربية المقرر إقامتها وإنطلاقها في المملكة العربية السعودية يوم 28 من شهر يوليو الجاري.

أولى مباريات النصر الودية

وسيبدأ العالمي أولى مبارياته الودية في معسكر البرتغال أمام فريق ألفيركا يوم الأثنين الموافق 10 من شهر يوليو الجاري, ثم ينتقل للمباراة الثانية بعدها بـ4 أيام أمام فريق فارينزي, ثم يختتم معسكرة في البرتغال بودية آخيرة أمام فريق سيلتا فيجو يوم 17 من نفس الشهر.

رونالدو ينشر جزء من تدريباتة الخاصة ويرقص

38 عامًا ويستمر في الحفاظ على جسده! 🤯

انتظر لتشاهد حركات رقص رونالدو في النهاية! 🤣🕺 pic.twitter.com/p2iWl1RMZG
— GOAL Arabia (@GoalAR) July 4, 2023

النصر رونالدو فيديو مباريات النصر الودية

محمود صبحي

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